Practice mindfulness
This course is designed for community members, parents, and educational paraprofessionals. It will help you encourage students to promote personal wellbeing through lifelong resilience. You'll learn quick, actionable tips and strategies that you can use right away, including practicing mindfulness, how to build an emotional inventory and develop a growth mindset.
This nanocourse is part of a Collection. Click the below link(s) to enroll in the Collection to access this nanocourse.
Collection(s): Social and emotional learning, Parents and home educators
About your subject matter expert

Center for Mindfulness, Compassion and Resilience
The Center for Mindfulness, Compassion and Resilience at Arizona State University encourages the pow...Read more
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