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Home / Catalog / Mindfulness & wellbeing / Extended kin network / Indigenous wellness for youth bundle

Nanocourses

This course provides knowledge about the benefits of connecting with the land by spending time outdoors.
This course provides a number of stress relief ideas that are from Indigenous cultures, along with other well-known stress relief practices.
Learn to guide young people toward building healthy connections with the people around them, healthy relationships to the world around them and a sense of belonging in community.
Learn to improve mindset and movement together through everyday life by reconnecting Indigenous youth with their culture of movement.